My Actifit Report Card: September 7 2026
Published on HivePostify by @aljif7 · Mon Sep 07 2026
Hello friends! Here my Actifit report for Monday 7 September 2026. I am almost near to reach my goal to sleep before midnight… ready to fall asleep 😴 Well, I did not much of the exercises, only the warming ones before running. I did my running for 16 minutes. The street was busy at morning for the school hours. A bit cloudy, and some rain at noon.
Tomorrow is a day for longer exercises. In the meantime my warming exercises were as noted in my plan: CALENTAMIENTO (5 minutos) Círculos articulares rápidos (2 min) Cuello, hombros, caderas, rodillas, tobillos (5 vueltas cada uno) Activación (3 min) Caminata en el lugar (1 min) Rodillas al pecho alternando (1 min) Torso twists (1 min)
And also some 10 kilogrames weith 10 times by 3 times.
That's all folks!
This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@aljif7/actifit-aljif7-20260907t153131680z) 07/09/2026 16852 Walking, Running, Yoga, Gym, Hiking, Daily Activity, Weight Lifting, Jogging, House Chores, Geocaching, Moving Around Office, Photowalking
Posted Using [INLEO](https://inleo.io/@aljif7/actifit-aljif7-20260907t153131680z)
Tags: #hive-193552#actifit#move2earn#movetoearn#sports#movinglife#moving#exercise#sportstalk