My Actifit Report Card #15 September 3 2026, Tailet 25 7534

Published on HivePostify by @anlifit · Thu Sep 03 2026

#zweisprachig Latest Blogpost/Letzter Blogbeitrag [I feel better every day with Qigong](https://ecency.com/hive-193552/@anli/my-activity-review-october-12) (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender

| 1 | 2 | X | 4 | X | 6 | 7 | 8 | | --- | --- | --- | --- | --- | --- | --- | --- | | 9 | 10 | 11 | 12 | X | 14 | 15 | | | 16 | 17 | 18 | 19 | 20 | 21 | 22 | | | 23 | 24 | 25 | 26 | 27 | 28 | 29 | |

Routines/Routinen - [x] Magnesium in the evening/Magnesium am Abend - [x] Vitamin C in the evening/Vitamin-C am Abend - [x] Tongue scraping/Zunge Schaben - [ ] Oil pulling/Ölziehen - [ ] Qigong - [x] Magnesium in the morning/Magnesium am Vormittag - [ ] Shave/Rasur - [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag - [ ] Meal supplemented/Mahlzeit supplementiert - [x] Vitamin D - [ ] Vitamin E - [ ] Schachtelhalm-Kur / Vitamin C - [ ] Vitamin B2 - [ ] amino acids/Aminosäuren - [ ] Omega-3 - [ ] Vitamin A2 - [ ] Vitamin B12 Regularities/Regelmäßigkeiten - [ ] Interdental spaces cleaned (even if only partially)/Zahnzwischenräume gereinigt (auch wenn nur teilweise) - [ ] Splinterlands Guild [Sponsoring](https://splinterlands.com/guild/8e9a8bf5333553bd5dff56e46e0ce23321c2ec98?tab=buildings)/Splinterlands Gilde [Sponsoring](https://splinterlands.com/guild/8e9a8bf5333553bd5dff56e46e0ce23321c2ec98?tab=buildings) - [ ] Psoas Exercise/Psoas-Übung - [x] Workout mit Tochter 1/ 2\ 3º

If you'd like to join, @actifit is at https://actifit.io/signup?referrer=anlifit Wer mitmachen will, @actifit findet sich bei https://actifit.io/signup?referrer=anlifit

If you don't read here regularly, then perhaps first read [My time jump experiment](https://ecency.com/hive-193552/@anli/actifit-anli-20241124t220034474z) Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal [Mein Zeitsprung-Experiment](https://ecency.com/hive-193552/@anli/actifit-anli-20241124t220034474z#deutsch)

#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@anlifit/actifit-anlifit-20260903t221616256z) 03/09/2026 2031 Walking,Daily Activity,House Chores,Moving Around Office,Shopping

Tags: #hive-193552#actifit#activity#aliveandthriving#deutsch#hive#education#naturalmedicine#diy#sportstalk#movetoearn#move2earn

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