Late night treadmill run: stitch issues
Published on HivePostify by @chris-uk · Sun Sep 06 2026
| 🏃 | | 175.0 kcal | |:--------|:-----:|------:|
@chris-uk just finished a 3.65km run, that lasted for 16 minutes. This run helped chris-uk burn 175.0 calories.
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Description from Strava: It has been a long 9 hour work day from myself and it certainly does impact with trying to fit in time to cook/eat, spend time on hive and of course fit in the gym and hobbies.
I decided as I haven't been to the gym in 3 days due to work it was time to go and I went in feeling good I had a great day with my food prep consuming Alot of watermelon, yougart and some lean meat.
I started off running at some serious pace more than my useral the plan was to achieve 3.1 miles for my 5K however after 0.60 miles I began feeling a sharp pain in my abdomen known as a "stitch"
Unfortunately no matter what I did I couldn't shake the issue and it ultimately ruined my run and I reduced my pace to a speed walking pace and ultimately after 2 miles I just gave up and couldn't go on any longer.
Overall a disappointment during this workout but I guess the positive is I got the miles in and got in some exercise that will certainly keep my PAI up over 100
--- If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/9615896979
About the Athlete: No comment
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Tags: #strava2hive#runningproject#sportstalk#health#fitness