Afternoon Run - 6.14km - 00:38:49
Published on HivePostify by @dannewton · Mon Aug 24 2026
| ๐ | | 515.0 kcal | |:--------|:-----:|------:|
@dannewton just finished a 6.14km run, that lasted for 37 minutes. This run helped dannewton burn 515.0 calories.
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Description from Strava: Distance - 6.14km Elapsed Time 38m 49s Avg Speed - 9.92km/h Avg Pace - 06:03min/km Avg Cadence - 178spm Avg HR - 144bpm Max HR - 168bpm Elevation - 72m Estimated Calories burned - 515 Relative effort - 17 Location - Lincoln, Lincolnshire, GB
Hive Profile - https://peakd.com/@dannewton
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๐ ๐ ๐ ๐๐ป๐ฑ๐๐ฟ๐ฎ๐ ๐ฅ๐ฒ๐ฝ๐ผ๐ฟ๐ ๐ โฝ You ran across 58 football fields! Adjusted Pace: ๐ฑ:๐ฐ๐ด/km ๐๏ธ Elevation (1.2% avg) cost you ๐ฌ'๐ญ๐ฌ"/km. ๐ณ Heat (20ยฐC) cost you ๐ฌ'๐ฌ๐ฐ"/km. ๐ The altitude, wind didn't affect your run. โฑ Under standard conditions, you would have gained ๐ญ'๐ฏ๐ฌ". ๐ฅ Estimated energy cost: 499-610 kcal. ๐ง Estimated fluid loss: 0.4-0.7L (0.8L/h sweat rate). ๐ Air quality: Fair โ still a great day to be outside.
Try it now ๐ https://app.enduraw.co/ Training forecast: Avoid running tomorrow and the day after โข Mileage:๐ โข Run health: ๐ good but high load โข Risk of injury:low โข ACR:149% โข www.myTF.run
--- If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/19879962514
About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)
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Tags: #strava2hive#runningproject#sportstalk#health#fitness