fredkese (@fredkese)
Electrical technician curious about technology, IT and cryptocurrencies
I Am Alive Challenge : September 6 2026
I never seem to get the picture looking good with my phone. I’ve tried all the twitter and TikTok camera settings for my phone and yet, the pictures come out terrible. Anyways, I’m back at work. Le...
I Am Alive Challenge : September 5 2026
Last day on leave, I start work tomorrow. Thought I’d scrub the bathroom today but I wasn’t able to. Just felt lazy after eating. Thank God for life. Sharing a photo from when I did some plumbing w...
I Am Alive Challenge : September 4 2026
Thank God It’s Friday. Went for a walk today too. At the end of the day, I had made less than 1k steps even though I was busy doing laundry and general cleaning. I was playing music with my phone a...
I Am Alive Challenge : September 3 2026
Thank God for life. I was home today too and I didn’t go for a walk, that’s why I have such a low step count. I had to post anyways though. I’m alive and thriving. It’s been a quiet and lazy day. T...
I Am Alive Challenge : September 2 2026
Midweek here, thank God for life. Went for a long walk today. I had done less than 1k steps by 6 pm so I went for a long walk today. Over an hour of walking got me just 7k steps. All the same, it’s...
I Am Alive Challenge : September 1 2026
Happy new month y’all. Thank God for a good day. We are in the last third of the year. God has been good to us so far. We pray for a great end to the year. I will resume work soon and I miss it. I ...
I Am Alive Challenge : August 31 2026
I’m back in Kumasi. Thank God for a safe journey. I had the very back seat. I love back seats but I didn’t like this one. The ac wasn’t working properly and there was heat beneath my feet because t...
I Am Alive Challenge : August 30 2026
Happy Sunday. I was in church today. Probably my last Sunday service in Accra for the year. I am done with my leave so no off days now. We normally break on the 31st of December so even if I’d go t...
I Am Alive Challenge : August 29 2026
Thank God for today. Went out to meet some friends. God took me there and brought me back safe and sound. Thank God for a safe journey. I’ve decided I will be going back to Kumasi tomorrow. I initi...
I Am Alive Challenge : August 28 2026
Thank God It’s Friday. All’s well here. Another day out. Went to 2 places today. Went to braid my hair at the salon and got home to eat. I later went to check a few things out with a friend. Had a ...
I Am Alive Challenge : August 27 2026
Thank God for life. Second day in Accra. So far so good. Not much done today but I went to church. I can’t come to Accra without going to church. One evening service and one Sunday service is alway...
I Am Alive Challenge : August 26 2026
Thank God for a safe journey to Accra. Got here before 6 am and slept a bit. By 2pm, I was on my way to the beach. What is supposed to be less than 1 hour from my house now became more than 2 hours...
I Am Alive Challenge : August 25 2026
Thank God for a safe journey. I’m in Accra. Took the night bus. God has carried me safely from Kumasi to Accra. Met my family and everyone is doing great. May his name be praised. This report was p...
I Am Alive Challenge : August 24 2026
Thank God for life. I’ve been lazy lately. Just home always, not doing much. I’ve paid for gym for the month of August but I’ve been there just about 3 or 4 times. I might not renew next month unti...
I Am Alive Challenge : August 23 2026
Happy Sunday. Thank God for life. No church for me today. I couldn’t sleep well at night. I was awake before midnight and stayed awake until 5 am. I couldn’t wake up again at 7 for church. When I f...