Skipping and strength HIIT
Published on HivePostify by @mimismartypants · Wed Aug 26 2026
| 🏋 | | 106.0 kcal | |:--------|:-----:|------:|
@mimismartypants just finished a 0.0km weighttraining, that lasted for 20 minutes. This weighttraining helped mimismartypants burn 106.0 calories.
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Description from Strava: Trying some skipping this morning to increase the burn. 10 sets of 1 min skipping and 20 squats. Then some some weighted side lunges with the kid for good measure.
--- If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/19904073429
About the Athlete: I run because i eat. And i eat because i run
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Tags: #strava2hive#runningproject#sportstalk#health#fitness