Fitness log - Day #12 - Consistently Being intentional

Published on HivePostify by @mimismartypants · Sat May 16 2026

Today's Motivation

Literally, every step I take is a step toward getting my body back to feeling strong.

Log - Friday, 15 May ----------------------

Day 12, and my back is feeling a bit better. My muscles feel worked though, a good kinda sore and stiff feeling. Yesterday's quick strength session really did something. Will look for more full-body movements to work smarter.

Managed a good walk today while catching up with a friend.

Knocking out the goals:

5K Daily Step Count: ✅️🎉

Garmin Step Goal: 13188 - 190% reached.

3 Workouts per week: 2 of 3.

Weekly Workout Minutes: 99

Benchmark Body stats Date: Weight Change Waist Change Hips Change Tues, 12 May 72.2 kgs -0.4kgs - - - - Tues, 25 Nov 72.6kgs -0.8kg 93.5cm -1.5cm 110 -2cm Benchmark: Tues, 18 Nov 73.3kgs n/a 95cm n/a 113cm n/a

The journey continues. We give thanks🤲🏽

💩💩

Tags: #hive-176853#strava2hive#fitness#strider#pimp#hive-engine#sports#archon

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