#wod — Trending Posts on HivePostify
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RX or Scaled? Sometimes I Jump on a Stack of Plates
By @elianaicgomes in #bbh
Decoding CrossFit #4 — Scaling isn’t failing. It’s finding the version that lets you keep moving. Welcome back to Decoding CrossFit, where I try to make sense of the language th...
BB, DB, DU… Welcome to the CrossFit Alphabet Soup
By @elianaicgomes in #hive-178315
Decoding CrossFit #3 — Because apparently complete words take too much energy! At this point, I think we're making progress! We already know: WOD = Workout Of the Day. We've sur...