Cooking Blog: Ginisang Dahon ng Saluyot and Bulaklak ng Kalabasa With Fried Bangus
Published on HivePostify by @leannwithdoublen · Fri Aug 21 2026
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Hello, how are you? I've been eating good food lately because it has been weeks since my parents have been home, and that is the only time I cook decent home meals, to be honest LOL.
And it is a while since we ate dahon ng saluyot and bulaklak ng kalabasa, which is really good for digestion because I am really skeptical about digestive health. So pairing it with any fried fish is good, but today they bought bangus, so I will pair it with bangus.
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Ingredients I Used:
Garlic Red Onion Ginger 3 tbsp. Fish sauce 1 tsp. All-in-one seasoning Ground Pepper
1 1/2 Cup Of Water Dahon ng Saluyot Bulaklak ng Kalabasa Bangus 1/2 Cup Cooking Oil
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Let's Cook!
In a pot, I added a teaspoon of cooking oil. Next, I added the garlic, red onion, and ginger and sautéed them until the aroma came out.
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Then I added a tablespoon of fish sauce and let that seep into the aromatics for a few seconds.
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Add 1 1/2 cups of water, ground pepper, and half a teaspoon of all-in-one seasoning.
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Let it boil.
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When it starts boiling, I am going to add the dahon ng saluyot and bulaklak ng kalabasa and cook it for about 5-8 minutes or until the texture of the water thickens.
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It is best to eat it while it is still hot.
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Here is the close-up look.
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Fried Bangus:
For the bangus, I marinated it with 2 tablespoons of fish sauce and a half teaspoon of all-in-one seasoning. After that, I added half a cup of cooking oil into a pan.
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I added the bangus to it and let it fry for minutes. Do not touch it while it is frying because it will stick to the pan, but eventually it will be easier to flip when it is ready.
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Pair it with your preferred dipping sauce. I like mine with soy sauce, with a squeeze of calamansi and powdered chili.
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Eat it while it is still crispy.
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Happy eating! :D
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Thank you for visiting. See you on my next blog. :D Please take care of your mental health as well. I hope you are okay today :)) ----
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