Dancing to Take the Edge Off the Pain. Mi informe de Actifit: agosto 30 2026
Published on HivePostify by @mamaemigrantefit · Mon Aug 31 2026
Have you ever seen an older person who complains about pain, but as soon as they hear music, they feel inspired to dance despite it all? That’s exactly what happened to me this afternoon, when I found a loop of one of my favorite Daddy Yankee songs and spent almost an hour dancing while listening to it on my headphones.
In my case, I’ve been wearing a lumbar support belt for a week now, but that didn’t stop me from moving to the beat of the reggaeton—though I did avoid any “forbidden” moves. LOL
Spanish
Bailar para contrarrestar el dolor
¿Alguna vez han visto a una persona mayor quien se queja de dolores, pero al momento de escuchar música se anima a bailar a pesar de todo? Justo eso me pasó hoy en la tarde, cuando encontré un loop de una de mis canciones favoritas de Daddy Yankee y estuve bailando casi una hora escuchándola con los auriculares.
En mi caso ando con faja lumbar desde hace una semana, pero eso no impidió que me moviera al ritmo del reggeaton, aunque sin sacar los pasos prohibidos. LOL This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@mamaemigrantefit/actifit-mamaemigrantefit-20260831t021326371z) 30/08/2026 17867 Caminar,Actividad diaria
Tags: #hive-193552#actifit#Spanish#deporte#walking#healthy#pob#archon#palnet#ladiesofhive#ctp#sportstalk#movetoearn#move2earn